Tai Chi For Diabetes - Dr Paul Lam DVD - NEW & UNSEALED (See Condition Note)
DVD, PAL, Region 0, Runtime 90 mins
DESIGNED TO HELP PREVENT & CONTROL DIABETES
Condition Note:- This DVD will be taken from a sealed triple DVD set and posted to you therefore it is described as Brand New and Unsealed.
THIS TWO PART PROGRAM FOCUSES ON HEALTH BENEFITS FOR PEOPLE WITH DIABETES
Dr Paul Lam, a family physician in Sydney Australia, is a world leader in the field of Tai Chi for health improvement. Dr Lam and his team of experts have created several Tai Chi for health programs to improve people's health and well being. He is a past international competition gold medalist and a creator of several best selling DVDs and an author of Tai Chi books.
Dr Lam has designed this easy-to-learn, effective and safe program of exercise for people with Diabetes. Medical studies have found that Tai Chi is a gentle exercise proven to strengthen muscles, improve stamina, blood circulation, balance and relaxation. Tai Chi movements from these studies have been built-in to this programme. Medical experts give an explanation of the causes and symptoms of Diabetes and explain how a Tai Chi exercise regime can be helpful. No prior knowledge of Tai Chi is required as Dr Lam explains in easy, step-by-step instructions.
- Exempt From Classification (Exempt From Classification)